Bee Healthy Medical Weight Loss Tip Of The Week
Are you looking to lose a few pounds? Our friends at Bee Healthy Medical Weight Loss are going to have tips for you all month long! Here is your tip for this week.
One of the problems that can arise during the Keto Diet is being low in electrolytes.
This can be caused by a big diet change, and an increase in water intake! An electrolyte imbalance is also important to monitor in the hot months when we are sweating more.
An easy way to balance your major electrolytes like potassium, sodium, and magnesium, is to take a multivitamin, drink broth between meals, sip on a zero-sugar sports drink or an electrolyte water, such as Smart Water, or Life Water.
For more tips or to get in touch with Bee Healthy Medical Weight Loss. Head over to their website beehealthyclinics.com.