Healthy Eating Guidelines from Around the World

There’s always a new fad diet or nutrition study claiming to revolutionize how we eat, but generally, we assume that most people around the world are told the same basic principles when it comes to what constitutes a healthy diet. But actually, different countries take different approaches when advising their citizens what should be on their plates or in their food pyramid — or, in the case of Japan, their food spinning top. Bring your appetite for information on this nutritional tour of food guidelines from around the world.

@BritandCo.

(Photos via Getty)



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