Home Care Assistance Cincinnati to Host Educational Series on Boosting Brain Health
“Every week I look forward to conducting the Mind Fit Series at Deupree House in Hyde Park,” said Rosie Abel, Cognitive Therapeutics Brain Fitness Coach at Home Care Assistance. “Feedback from series attendees in other parts of the country has been overwhelmingly positive with individuals reporting that they not only thoroughly enjoyed doing the activities but also felt the activities positively challenged their minds.”
Just like the body, the brain experiences changes in structure and function as a result of aging. While this is typical for everyone, there are positive lifestyle changes you can make to keep your mind sharper for longer. The Mind Fit Series, based on Home Care Assistance’s Cognitive Therapeutics Method, draws upon existing research on enhancing mental acuity throughout the lifespan and introduces activities in a fun and engaging group format.
Below are the different sessions that make up the five part series:
Executive Function: Televised Lecture, Sequence Solvers, Scattered Categories, Triple Bonds
Attention: Scattered Categories, Triple Bonds, Take Away, Find the Items, Verbal Spans Memory
Language: Alphabet Soup, Family Feud, Riddles, 4 Pics 1 Word
Visual Spatial: Visual Puzzles, Take Away, Geography, Magnify, Stroop, Word Association, Word Scrambles
Lifestyle: Relaxation Response, Brain Foods, Discussion, Chair Yoga, Light Stretching, Progressive Muscle Relaxation
ABOUT HOME CARE ASSISTANCE Home Care Assistance is the leading provider of home care for seniors in Greater Cincinnati and Northern Kentucky. Our mission is to change the way the world ages. We provide older adults with quality care that enables them to live happier, healthier lives wherever they call home.
View original content with multimedia:http://www.prnewswire.com/news-releases/home-care-assistance-cincinnati-to-host-educational-series-on-boosting-brain-health-300614850.html
SOURCE Home Care Assistance Cincinnati