Take your first step in healthy living with parkrun

All interested people are invited to come and enjoy a scenic 5km walk/run at 8am on Saturdays. Please register on parkrun South Africa to be able to have your race time officially recorded on the parkrun data base. If you do not have access to the internet, please send the following info to Smuts at 082 442 4986 or Amanda at 079 547 2952: Name, Surname, ID, health condition, contact person and his/her telephone number to register. Barcode will be available at golf club on Saturdays.

ALSO READ: Bruce Fordyce to open Vryheid parkrun

AND: Parkrun to touch down in Vryheid

At the launch of Vryheid parkrun, tickets for breakfast will be available. Only 38 tickets will be available. Send whatsapp to 082 443 4986 to book and payment. Come and spend some time with the legendary Bruce Fordyce. Let’s make this weekly event the first step in a health living.

Final details for the launch will be placed in The Herald this week.